<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.6.3" -->
<rss version="0.92">
<channel>
	<title>Living Touch</title>
	<link>http://www.livingtouch.com</link>
	<description>Living, home improvement, liftstyle.</description>
	<lastBuildDate>Tue, 23 Jun 2009 15:04:29 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>St. John’s Wort</title>
		<description><![CDATA[St. John’s wort (Hypericum perforatum), also known as Klamath weed or goat weed, is a perennial shrubby plant with golden flowers from the botanical family Clusiaceae. Its name comes from the fact that it is traditionally harvested on St.John’s day, June 24. It is used as a herbal remedy for depression, anxiety, and sleep disorders. [...]


Related posts:<ol><li><a href='http://www.livingtouch.com/456/valerian/' rel='bookmark' title='Permanent Link: Valerian'>Valerian</a> <small>Valerian (Valeriana officinalis) also known as All-Heal, Garden Heliotrope, Amantilla,...</small></li><li><a href='http://www.livingtouch.com/180/homeopathy/' rel='bookmark' title='Permanent Link: Homeopathy'>Homeopathy</a> <small>Homeopathy is a form of alternative medicine, that is based...</small></li><li><a href='http://www.livingtouch.com/9/sleep/' rel='bookmark' title='Permanent Link: Sleep'>Sleep</a> <small>Sleep is a basic need in everybody’s life, but most...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/510/st-john%e2%80%99s-wort/</link>
			</item>
	<item>
		<title>Magnolia Bark</title>
		<description><![CDATA[Magnolia bark (Magnolia officinalis) has been used in Traditional Chinese Medicine TCM for thousands of years. In Chinese it is known as hou pu and is mainly used for treating digestive problems and respiratory problems. It is a bitter and pungent herb and one of the best herbs in TCM for treating colics, digestive gas, [...]


Related posts:<ol><li><a href='http://www.livingtouch.com/320/hou-po-magnolia-bark/' rel='bookmark' title='Permanent Link: Hou Po (Magnolia Bark)'>Hou Po (Magnolia Bark)</a> <small>Latin Name: Cortex Magnoliae Officinalis Properties: bitter, acrid, warm, aromatic...</small></li><li><a href='http://www.livingtouch.com/476/cat%e2%80%99s-claw/' rel='bookmark' title='Permanent Link: Cat’s Claw'>Cat’s Claw</a> <small>Cat’s Claw (Uncaria tomentosa), also known as hawk’s claw, is...</small></li><li><a href='http://www.livingtouch.com/60/ginkgo/' rel='bookmark' title='Permanent Link: Ginkgo'>Ginkgo</a> <small>Ginkgo (Ginkgo Biloba), also known as Maidenhair tree, Fossil tree,...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/507/magnolia-bark/</link>
			</item>
	<item>
		<title>Hawthorn</title>
		<description><![CDATA[Hawthorn (Crataegus), also known as Mayflower, Maytree, Maybush, Mayblossom, Haw, Halves, Hagthorn, Ladies’ meat, Bread and Cheese tree, Quickset, and Whitethorn, is a shrubby tree of the family Rosaceae. It is native to temperate regions of the Northern Hemisphere in Asia, North America, and Europe. In Europe, Hawthorn is one of the oldest medicinal plants [...]


Related posts:<ol><li><a href='http://www.livingtouch.com/476/cat%e2%80%99s-claw/' rel='bookmark' title='Permanent Link: Cat’s Claw'>Cat’s Claw</a> <small>Cat’s Claw (Uncaria tomentosa), also known as hawk’s claw, is...</small></li><li><a href='http://www.livingtouch.com/192/shan-zha-hawthorn-fruit/' rel='bookmark' title='Permanent Link: Shan Zha (Hawthorn Fruit)'>Shan Zha (Hawthorn Fruit)</a> <small>Latin Name: Fructus Crataegi Properties: sweet, sour, warm...</small></li><li><a href='http://www.livingtouch.com/434/schizandra/' rel='bookmark' title='Permanent Link: Schizandra'>Schizandra</a> <small>Schizandra (Schisandra chinensis), also known as Schisandra, Wu Wei Zi,...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/502/hawthorn/</link>
			</item>
	<item>
		<title>Ginger</title>
		<description><![CDATA[Although often called root, Ginger is not a root but the underground stem or rhizome of the plant Zingiber officinale. It has a firm, striated texture and its flesh can be yellow, white, or red, depending upon the variety. It is covered with a brownish skin which is thin when the plant was harvested young, and thick when the plant was harvested mature. In Asian countries, Ginger has been used as a medicine and culinary spice since ancient times. As a medicine it was used to treat conditions like stomach upsets, diarrhea, nausea, arthritis, and heart conditions. Today, Ginger is most widely used to treat nausea and vomiting in pregnancy and motion sickness, but also as a digestive aid, to relieve colds, headaches and painful menstrual periods.


Related posts:<ol><li><a href='http://www.livingtouch.com/200/sheng-jiang-fresh-ginger-rhizome/' rel='bookmark' title='Permanent Link: Sheng Jiang (Fresh Ginger Rhizome)'>Sheng Jiang (Fresh Ginger Rhizome)</a> <small>Latin Name: Rhizoma Zingiberis Properties: acrid, warm...</small></li><li><a href='http://www.livingtouch.com/45/bilberry/' rel='bookmark' title='Permanent Link: Bilberry'>Bilberry</a> <small>Bilberry is a perennial, ornamental shrub of the genus Vaccinium...</small></li><li><a href='http://www.livingtouch.com/151/gan-jiang-dried-ginger-rhizome/' rel='bookmark' title='Permanent Link: Gan Jiang (Dried Ginger Rhizome)'>Gan Jiang (Dried Ginger Rhizome)</a> <small>Latin Name: Radix Zingiberis Officinalis Properties: spicy, hot...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/487/ginger/</link>
			</item>
	<item>
		<title>Garlic</title>
		<description><![CDATA[Garlic (Allium sativum) is a perennial plant of the lily family, closely related to onions, leeks, chives, and shallots. Its edible bulb or „head“ grows underground and is made up of sections called cloves which have a strong distinctive flavor. Throughout all of recorded history, garlic has been used for medicinal and culinary purposes. The ancient Egyptians worshipped garlic, in Rome and Greece garlic was used to treat a wide variety of conditons, from bladder infections and dog bites to leprosy and asthma. Athletes used carlic to stimulate performance, and in the Middle Ages, garlic was believed to combat the plague. The most famous garlic folklore is that it can ward off vampires. In America and Great Britain, garlic was frowned upon for a long time and only recently its culinary and medicinal values have been recognized. 


Related posts:<ol><li><a href='http://www.livingtouch.com/45/bilberry/' rel='bookmark' title='Permanent Link: Bilberry'>Bilberry</a> <small>Bilberry is a perennial, ornamental shrub of the genus Vaccinium...</small></li><li><a href='http://www.livingtouch.com/487/ginger/' rel='bookmark' title='Permanent Link: Ginger'>Ginger</a> <small>Although often called root, Ginger is not a root but...</small></li><li><a href='http://www.livingtouch.com/470/buchu/' rel='bookmark' title='Permanent Link: Buchu'>Buchu</a> <small>Buchu (Agathosma betulina formally called Barosma betulina) is a small...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/485/garlic/</link>
			</item>
	<item>
		<title>Devil’s Claw</title>
		<description><![CDATA[Devil’s Claw (Harpagophytum procumbens), also known as Grapple plant and Wood spider, is native to South Africa. Its name comes from the characteristic large, hooked and claw-like fruit. In Africa, the root of Devil’s Claw has been used for thousands of years for rheumatoid arthritis, skin conditions, stomach and kidney diseases, fever, as well as to stimulate digestion. In the early 1900’s, European colonists brought Devil’s Claw to Europe where it was mainly used to treat arthritis.


Related posts:<ol><li><a href='http://www.livingtouch.com/476/cat%e2%80%99s-claw/' rel='bookmark' title='Permanent Link: Cat’s Claw'>Cat’s Claw</a> <small>Cat’s Claw (Uncaria tomentosa), also known as hawk’s claw, is...</small></li><li><a href='http://www.livingtouch.com/487/ginger/' rel='bookmark' title='Permanent Link: Ginger'>Ginger</a> <small>Although often called root, Ginger is not a root but...</small></li><li><a href='http://www.livingtouch.com/55/boswellia/' rel='bookmark' title='Permanent Link: Boswellia'>Boswellia</a> <small>Boswellia, also known as Indian frankincense, Boswellin and Salai guggal...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/482/devil%e2%80%99s-claw/</link>
			</item>
	<item>
		<title>Comfrey</title>
		<description><![CDATA[Comfrey (Symphytum officinale), also known as Common Comfrey, Blackwort, Bruisewort, Knitbone, Slippery root, and Gum plant (among others), is a perennial herb of the family Boraginaceae. It is native to Europe, growing in damp grassy places on the banks of rivers and ditches. In the Middle Ages, Comfrey was not only a well-known remedy for broken bones but was used to treat a wide variety of ailments, from arthritis and bronichial problems to gastric ulcers and wound-healing. One of the constituents in Comfrey is allantoin which stimulates cell proliferation and thereby accelerates wound-healing, both internally and externally. 


Related posts:<ol><li><a href='http://www.livingtouch.com/46/noni/' rel='bookmark' title='Permanent Link: Noni'>Noni</a> <small>Noni is a small shrub native to Southeast Asia which...</small></li><li><a href='http://www.livingtouch.com/58/echinacea/' rel='bookmark' title='Permanent Link: Echinacea'>Echinacea</a> <small>There are nine species of Echinacea, all belonging to the...</small></li><li><a href='http://www.livingtouch.com/56/dandelion/' rel='bookmark' title='Permanent Link: Dandelion'>Dandelion</a> <small>Dandelion (Taraxacum officinale) is a perennial herb which is thought...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/479/comfrey/</link>
			</item>
	<item>
		<title>Cat’s Claw</title>
		<description><![CDATA[Cat’s Claw (Uncaria tomentosa), also known as hawk’s claw, is a tropical vine that grows in the rainforest areas of South America. In Peru, the plant is protected as it is considered a valuable medicinal resource. The natives of South America have been using Cat’s Claw for hundreds of years for a broad spectrum of conditions, including all types of infection, but also as a cure for cancer. Modern scientific studies suggest that Cat’s Claw may be beneficial in the treatment of arthritis, allergies, bursitis, chronic fatigue syndrome, diabetes, herpes, intestinal disorders, menstrual irregularities, organic depression, and as an adjunctive treatment for cancer and AIDS.


Related posts:<ol><li><a href='http://www.livingtouch.com/482/devil%e2%80%99s-claw/' rel='bookmark' title='Permanent Link: Devil’s Claw'>Devil’s Claw</a> <small>Devil’s Claw (Harpagophytum procumbens), also known as Grapple plant and...</small></li><li><a href='http://www.livingtouch.com/219/ma-qian-zi-nux-vomica-seeds/' rel='bookmark' title='Permanent Link: Ma Qian Zi (Nux Vomica Seeds)'>Ma Qian Zi (Nux Vomica Seeds)</a> <small>Latin Name: Semen Strychnotis Properties: bitter, cold, toxic...</small></li><li><a href='http://www.livingtouch.com/507/magnolia-bark/' rel='bookmark' title='Permanent Link: Magnolia Bark'>Magnolia Bark</a> <small>Magnolia bark (Magnolia officinalis) has been used in Traditional Chinese...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/476/cat%e2%80%99s-claw/</link>
			</item>
	<item>
		<title>Calendula</title>
		<description><![CDATA[Calendula (Calendula officinalis), also known as marigold or pot marigold, is an annual plant that is native to the Mediterranean countries but now grows throughout the world. It has many traditional culinary and herbal uses, as well as magical ones. The dye obtained from the flowers was used to flavor and color foods like rice, custards, butter, stews, and soups. An infusion made from the crushed petals was used for its cleansing and antiseptic properties, and extracts and ointments were used to treat jaundice, to induce menstruation, to produce sweat during fevers, and also as a remedy for digestive disorders.


Related posts:<ol><li><a href='http://www.livingtouch.com/44/bach-flower-remedies/' rel='bookmark' title='Permanent Link: Bach Flower Remedies'>Bach Flower Remedies</a> <small>Bach flower remedies were developed by Dr. Edward Bach (1886-1936),...</small></li><li><a href='http://www.livingtouch.com/447/slippery-elm/' rel='bookmark' title='Permanent Link: Slippery Elm'>Slippery Elm</a> <small>Slippery Elm (Ulmus fulva), also known as Red Elm, Indian...</small></li><li><a href='http://www.livingtouch.com/56/dandelion/' rel='bookmark' title='Permanent Link: Dandelion'>Dandelion</a> <small>Dandelion (Taraxacum officinale) is a perennial herb which is thought...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/474/calendula/</link>
			</item>
	<item>
		<title>Buchu</title>
		<description><![CDATA[Buchu (Agathosma betulina formally called Barosma betulina) is a small shrubby plant that is native to South Africa. The Hottentots call the plant bookoo and that is where its name comes from. The leaves which have a strong aromatic taste and a peppermint-like odor are mixed with oil and used as a perfume. Buchu is part of the cultural heritage of the Khoi and San people and has long been known at the Cape, where it is infused in Brandy and known as Buchu Brandy, as a stimulant tonic and remedy for stomach problems. Today, Buchu is mainly used to relieve complaints of the genito-urinary tract. It is often combined with Uva Ursi for treatment of water retention and urinary tract infections.


Related posts:<ol><li><a href='http://www.livingtouch.com/450/uva-ursi/' rel='bookmark' title='Permanent Link: Uva Ursi'>Uva Ursi</a> <small>Uva Ursi (Arctostaphylos Uva Ursi), also known as Bearberry, Arberry,...</small></li><li><a href='http://www.livingtouch.com/447/slippery-elm/' rel='bookmark' title='Permanent Link: Slippery Elm'>Slippery Elm</a> <small>Slippery Elm (Ulmus fulva), also known as Red Elm, Indian...</small></li><li><a href='http://www.livingtouch.com/5/green-tea-part-4-brewing/' rel='bookmark' title='Permanent Link: Green Tea Part 4 - Brewing'>Green Tea Part 4 - Brewing</a> <small>For many people brewing is half of the enjoyment of...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/470/buchu/</link>
			</item>
	<item>
		<title>Black Cohosh</title>
		<description><![CDATA[Black cohosh (Cimicifua racemosa, Actaea racemosa), also known as Black snakeroot, Bugbane, Bugwort, Rattleweed, and Rattleroot, is a perennial plant that is a member of the buttercup family and is native to North America. Native Americans used it for a variety of conditions, such as gynecological and kidney disorders, rheumatism, malaria, fever, and even depression. Today, Black cohosh is mainly used as an alternative to hormonal therapy in the treatment of climacteric symptoms, such as hot flashes, mood disturbances, and vaginal dryness.


Related posts:<ol><li><a href='http://www.livingtouch.com/201/sheng-ma-black-cohosh-rhizome-bugbane-rhizome/' rel='bookmark' title='Permanent Link: Sheng Ma (Black Cohosh Rhizome, Bugbane Rhizome)'>Sheng Ma (Black Cohosh Rhizome, Bugbane Rhizome)</a> <small>Latin Name: Rhizoma Cimicifugae Properties: sweet, acrid, slightly cold...</small></li><li><a href='http://www.livingtouch.com/283/yi-zhi-ren-black-cardamon/' rel='bookmark' title='Permanent Link: Yi Zhi Ren (Black Cardamon)'>Yi Zhi Ren (Black Cardamon)</a> <small>Latin Name: Fructus Alpinae Oxyphyllae Properties: acrid, warm...</small></li><li><a href='http://www.livingtouch.com/57/dong-quai-angelica-root/' rel='bookmark' title='Permanent Link: Dong Quai - Angelica Root'>Dong Quai - Angelica Root</a> <small>Dong Quai - angelica root, also known as angelica sinensis,...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/467/black-cohosh/</link>
			</item>
	<item>
		<title>Agnus Castus</title>
		<description><![CDATA[Agnus Castus (Vitex Agnus Castus), also known as Chaste Tree or Monkspepper, is a member of the Verbenaceae family and is native to the Mediterranean. The name Agnus Castus is Greek and means chaste lamb. Agnus Castus has been used for gynecological conditions since the days of Hippokrates. It has a balancing effect on female hormones and has shown to be effective in a wide range of symptoms, such as PMS, breast tenderness, irregular cycle, anxiety and other psychological symptoms, as well as problems in connection with menopause.


Related posts:<ol><li><a href='http://www.livingtouch.com/222/man-jing-zi-agnus-castus-vitex/' rel='bookmark' title='Permanent Link: Man Jing Zi (Agnus Castus, Vitex)'>Man Jing Zi (Agnus Castus, Vitex)</a> <small>Latin Name: Fructus Viticis Properties: bitter, acrid, slightly cold...</small></li><li><a href='http://www.livingtouch.com/467/black-cohosh/' rel='bookmark' title='Permanent Link: Black Cohosh'>Black Cohosh</a> <small>Black cohosh (Cimicifua racemosa, Actaea racemosa), also known as Black...</small></li><li><a href='http://www.livingtouch.com/57/dong-quai-angelica-root/' rel='bookmark' title='Permanent Link: Dong Quai - Angelica Root'>Dong Quai - Angelica Root</a> <small>Dong Quai - angelica root, also known as angelica sinensis,...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/459/agnus-castus/</link>
			</item>
	<item>
		<title>Valerian</title>
		<description><![CDATA[Valerian (Valeriana officinalis) also known as All-Heal, Garden Heliotrope, Amantilla, and Setwall, is native to Europe and Northern Asia. It is a perennial plant with sweetly scented pink or white flowers and grayish brown roots that have a pungent odor and that can be made into juice or powder to be used as a remedy for insomnia, anxiety, and nervous restlessness. Valerian brings also relief to menstrual and stomach cramps, migraine, irritable bowel syndrome, and restlessness that comes with the attention deficit/hyperactivity disorder. It has also been recommended to treat epileptic convulsions, however, that has not been supported by modern research so far.


Related posts:<ol><li><a href='http://www.livingtouch.com/479/comfrey/' rel='bookmark' title='Permanent Link: Comfrey'>Comfrey</a> <small>Comfrey (Symphytum officinale), also known as Common Comfrey, Blackwort, Bruisewort,...</small></li><li><a href='http://www.livingtouch.com/43/astragalus/' rel='bookmark' title='Permanent Link: Astragalus'>Astragalus</a> <small>Astragalus, also known as milk-vetch, locoweed, or huangqi, is a...</small></li><li><a href='http://www.livingtouch.com/53/ashwagandha/' rel='bookmark' title='Permanent Link: Ashwagandha'>Ashwagandha</a> <small>Ashwagandha (Withania somnifera), also known as Winter cherry and Indian...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/456/valerian/</link>
			</item>
	<item>
		<title>Uva Ursi</title>
		<description><![CDATA[Uva Ursi (Arctostaphylos Uva Ursi), also known as Bearberry, Arberry, Bear Grape, Kinnikinnick, Mealberry, Mountain Cranberry, or Sandberry, is an evergreen shrub that grows over the greater part of the Northern Hemisphere and also in elevations of about 6,000 feet. It has been used since ancient times to treat a wide range of complaints. Native Americans used it with tobacco and other herbs in religious ceremonies, they used the tea to treat inflammation of the urinary tract, to treat venereal diseases, back sprains, or to ward off obesity. The leaves were powdered and applied to sores. But the medical uses of Uva Ursi were also recognized by the early Romans. In the 13th century, Marco Polo described that the Chinese used Uva Ursi to treat kidney and urinary problems. In the London Pharmacopoeia it first appeared in 1788, and in Poland and other countries, Uva Ursi leaves are still used medicinally today.


Related posts:<ol><li><a href='http://www.livingtouch.com/470/buchu/' rel='bookmark' title='Permanent Link: Buchu'>Buchu</a> <small>Buchu (Agathosma betulina formally called Barosma betulina) is a small...</small></li><li><a href='http://www.livingtouch.com/479/comfrey/' rel='bookmark' title='Permanent Link: Comfrey'>Comfrey</a> <small>Comfrey (Symphytum officinale), also known as Common Comfrey, Blackwort, Bruisewort,...</small></li><li><a href='http://www.livingtouch.com/46/noni/' rel='bookmark' title='Permanent Link: Noni'>Noni</a> <small>Noni is a small shrub native to Southeast Asia which...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/450/uva-ursi/</link>
			</item>
	<item>
		<title>Slippery Elm</title>
		<description><![CDATA[Slippery Elm (Ulmus fulva), also known as Red Elm, Indian Elm, or Moose Elm, is a deciduous tree native to North America and Canada. For therapeutic use, the inner bark is collected from trees that are at least 10 years old. Native Americans traditionally used it as a poultice for wounds, boils, ulcers, or as an eye wash. Internally, they used it to treat coughs, colds and fevers and soothe the digestive tract, which is also one of its main uses today. The name „Slippery Elm“ refers to the texture of the herb with its large mucilage content, the mucilage being responsible for the healing and soothing action. Slippery Elm bark is also very nutritious. It is ground into a gruel and used for the weak and convalescent, but also as a baby food.


Related posts:<ol><li><a href='http://www.livingtouch.com/507/magnolia-bark/' rel='bookmark' title='Permanent Link: Magnolia Bark'>Magnolia Bark</a> <small>Magnolia bark (Magnolia officinalis) has been used in Traditional Chinese...</small></li><li><a href='http://www.livingtouch.com/479/comfrey/' rel='bookmark' title='Permanent Link: Comfrey'>Comfrey</a> <small>Comfrey (Symphytum officinale), also known as Common Comfrey, Blackwort, Bruisewort,...</small></li><li><a href='http://www.livingtouch.com/470/buchu/' rel='bookmark' title='Permanent Link: Buchu'>Buchu</a> <small>Buchu (Agathosma betulina formally called Barosma betulina) is a small...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/447/slippery-elm/</link>
			</item>
	<item>
		<title>Schizandra</title>
		<description><![CDATA[Schizandra (Schisandra chinensis), also known as Schisandra, Wu Wei Zi, Chinese Mock-Braberry, or Lemonwood, is a creeping vine in the Magnoliaceae family, native to China and Japan. Schizandra has a long history of medical use in <a href="http://www.livingtouch.com/31/traditional-chinese-medicine-tcm/">raditional Chinese Medicine (TCM)</a>. Its fruit has a sour, bitter, sweet, acrid, and salty taste which explains its Chinese name wu wei zi meaning „five flavored fruit“. It is used to treat a variety of medical conditions, such as lung and liver disorders, depression and stress, coughs, insomnia and night sweats, irritation, palpitation, and dyspnea, as a sedative, to relieve fatigue, to increase stamina, and for skin disorders. Besides, it is widely known as a longevity herb and aphrodisiac.


Related posts:<ol><li><a href='http://www.livingtouch.com/254/wu-wei-zi-schizandra-fruit/' rel='bookmark' title='Permanent Link: Wu Wei Zi (Schizandra Fruit)'>Wu Wei Zi (Schizandra Fruit)</a> <small>Latin Name: Fructus Schisandrae Chinensis Properties: sour, warm...</small></li><li><a href='http://www.livingtouch.com/459/agnus-castus/' rel='bookmark' title='Permanent Link: Agnus Castus'>Agnus Castus</a> <small>Agnus Castus (Vitex Agnus Castus), also known as Chaste Tree...</small></li><li><a href='http://www.livingtouch.com/57/dong-quai-angelica-root/' rel='bookmark' title='Permanent Link: Dong Quai - Angelica Root'>Dong Quai - Angelica Root</a> <small>Dong Quai - angelica root, also known as angelica sinensis,...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/434/schizandra/</link>
			</item>
	<item>
		<title>Lobelia</title>
		<description><![CDATA[Lobelia, also known as Indian Tobacco, Asthma Weed, Pukeweed, Vomitwort, or Eyebright, is native to North America, Canada, and Kamchatka. It is named after the Belgian botanist Matthias de Lobel (1538-1616) and was made popular across the United States as a medicinal aid by the herbalist Samuel Thompson in the early 1800s. However, the Native Americans had been using Lobelia for ages to treat respiratory and muscle disorders, as well as a purgative. Today, it is used to treat asthma and bronchitis, convulsive and inflammatory disorders, food poisening, and as a physical relaxant and an emetic. Lobelia was also used as part of smoking cessation programs. One species, Lobelia chinensis (ban bian lian) is one of the 50 fundamental herbs in <a href="http://www.livingtouch.com/31/traditional-chinese-medicine-tcm/">Traditional Chinese Medicine (TCM)</a>.


Related posts:<ol><li><a href='http://www.livingtouch.com/447/slippery-elm/' rel='bookmark' title='Permanent Link: Slippery Elm'>Slippery Elm</a> <small>Slippery Elm (Ulmus fulva), also known as Red Elm, Indian...</small></li><li><a href='http://www.livingtouch.com/467/black-cohosh/' rel='bookmark' title='Permanent Link: Black Cohosh'>Black Cohosh</a> <small>Black cohosh (Cimicifua racemosa, Actaea racemosa), also known as Black...</small></li><li><a href='http://www.livingtouch.com/450/uva-ursi/' rel='bookmark' title='Permanent Link: Uva Ursi'>Uva Ursi</a> <small>Uva Ursi (Arctostaphylos Uva Ursi), also known as Bearberry, Arberry,...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/432/lobelia/</link>
			</item>
	<item>
		<title>Ru Xiang (Frankincense)</title>
		<description><![CDATA[Latin Name: Olibanum
Properties: acrid, bitter, warm
Actions: moves blood and Qi, invigorates blood, dispels blood stasis, relaxes sinews, relieves pain, generates flesh, reduces swellings
Medical Indications: amenorrhea, dysmenorrhea, epigastric and stomach pain, traumatic pain, abdominal pain, swellings, skin lesions, ulcers, sores, carbuncles, traumatic injuries, wind damp painful obstructions, spasms, rigidity, redness and swellings of oral cavity and [...]


Related posts:<ol><li><a href='http://www.livingtouch.com/197/she-xiang-deer-musk/' rel='bookmark' title='Permanent Link: She Xiang (Deer Musk)'>She Xiang (Deer Musk)</a> <small>Latin Name: Secretio Moschus Properties: acrid, warm, aromatic, bitter...</small></li><li><a href='http://www.livingtouch.com/182/san-qi-pseudoginseng-root-notoginseng-root/' rel='bookmark' title='Permanent Link: San Qi (Pseudoginseng Root, Notoginseng Root)'>San Qi (Pseudoginseng Root, Notoginseng Root)</a> <small>Latin Name: Radix Notoginseng Properties: sweet, slightly bitter, warm...</small></li><li><a href='http://www.livingtouch.com/349/kuan-jin-teng-chinese-tinospora-stem/' rel='bookmark' title='Permanent Link: Kuan Jin Teng (Chinese Tinospora Stem)'>Kuan Jin Teng (Chinese Tinospora Stem)</a> <small>Latin Name: Tinosporae Sinensis Properties: bitter, slightly cold...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/427/ru-xiang-frankincense/</link>
			</item>
	<item>
		<title>Rou Gui (Dried Cinnamon Bark)</title>
		<description><![CDATA[Latin Name: Cortex Cinnamomi Cassiae
Properties: acrid, sweet, hot


Related posts:<ol><li><a href='http://www.livingtouch.com/169/gui-zhi-cinnamon-cassia-twig/' rel='bookmark' title='Permanent Link: Gui Zhi (Cinnamon, Cassia Twig)'>Gui Zhi (Cinnamon, Cassia Twig)</a> <small>Latin Name: Ramulus Cinnamomi Cassiae Properties: acrid, sweet, warm...</small></li><li><a href='http://www.livingtouch.com/94/bu-gu-zhi-psoralea-fruit/' rel='bookmark' title='Permanent Link: Bu Gu Zhi (Psoralea Fruit)'>Bu Gu Zhi (Psoralea Fruit)</a> <small>Latin Name: Fructus Psoralaea Properties: acrid, bitter, pungent, very warm...</small></li><li><a href='http://www.livingtouch.com/97/cang-zhu-atractylodes-rhizome/' rel='bookmark' title='Permanent Link: Cang Zhu (Atractylodes Rhizome)'>Cang Zhu (Atractylodes Rhizome)</a> <small>Latin Name: Rhizoma Atractylodis Properties: acrid, bitter, warm, aromatic...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/425/rou-gui-dried-cinnamon-bark/</link>
			</item>
	<item>
		<title>Rou Dou Kou (Nutmeg Seed)</title>
		<description><![CDATA[Latin Name: Semen Myristicae Fragrantis
Properties: acrid, warm, toxic


Related posts:<ol><li><a href='http://www.livingtouch.com/122/da-suan-garlic/' rel='bookmark' title='Permanent Link: Da Suan (Garlic)'>Da Suan (Garlic)</a> <small>Latin Name: Bulbus Allii Properties: acrid, warm...</small></li><li><a href='http://www.livingtouch.com/396/qian-niu-zi-morning-glory-seed-pharbitis-seed/' rel='bookmark' title='Permanent Link: Qian Niu Zi (Morning Glory Seed, Pharbitis Seed)'>Qian Niu Zi (Morning Glory Seed, Pharbitis Seed)</a> <small>Latin Name: Semen Pharbitidis Properties: bitter, cold, toxic...</small></li><li><a href='http://www.livingtouch.com/91/bi-ba-long-pepper-fruit/' rel='bookmark' title='Permanent Link: Bi Ba (Long Pepper Fruit)'>Bi Ba (Long Pepper Fruit)</a> <small>Latin Name: Fructurs Piperis Longi Properties: acrid, hot...</small></li></ol>]]></description>
		<link>http://www.livingtouch.com/423/rou-dou-kou-nutmeg-seed/</link>
			</item>
</channel>
</rss>
