Nu Zhen Zi (Privet Fruit, Ligustrum)
Latin Name: Fructus Ligustri Lucidi
Properties: bitter, sweet, neutral
Actions: nourishes and tonifies liver and kidneys, clears Xu heat, brightens eyes, improves vision
Medical Indications: tinnitus, dizziness, spots before eyes, weak and sore low back and knees, prematurely grey hair, vision problems, dry eyes, painful red eyes due to liver Yang rising
Contraindications: not to be used in cases of spleen and stomach deficiency with diarrhea, not to be used in cases of Yang deficiency
Dosage: 4.5 to 15 grams
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