Long Yan Rou (Longan Fruit)

Filed under Chinese Herbs

Latin Name: Arillus Euphoriae Longanae

Properties: sweet, warm

Actions: tonifies heart and spleen, nourishes blood, calms mind

Medical Indications: palpitations, insomnia, vertigo, poor memory, and forgetfulness due to Qi and blood deficiency, anemia

Contraindications: not to be used during pregnancy

Dosage: 6 to 15 grams

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