Lian Zi (Lotus Seed)
Latin Name: Semen Nelumbinis Nuciferae
Properties: sweet, astringent, neutral
Actions: binds intestines, stops diarrhea, tonifies spleen and kidneys, stabilizes Jing, nourishes heart, calms spirit
Medical Indications: loss of appetite, diarrhea, spermatorrhea, premature ejaculation, vaginal discharge, uterine bleeding, anxiety, palpitations, irritability, insomnia
Contraindications: not to be used during pregnancy, not to be used in cases of abdominal distention, or constipation
Dosage: 6 to 15 grams